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Ketogenic Meal planIntroduction:This is a very low carb plan that includes lean protein (fish, chicken, turkey, eggs, cheese, lean pork andbeef), low-carb vegetables, and moderate amounts of fat (nuts, seeds, avocado, olive oil, olives).Ketogenic meal plans lead to nutritional ketosis which helps decrease appetite. Medical supervision,monthly blood work and prescription supplements are required...

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RK Health and Beauty Palace is a dedicated center for all your safe skincare products, wellness needs, and reliable health/fitness services. The idea to provide top-notch Palatial Health and Beauty services was conceived in 2013, with the vision to provide corrective, specialized products that the common market did not provide to the discerning customer’s individual needs. Therefore, it is no surprise ...

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