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Limitar el azúcar: Las personas con diabetes deben reducir al mínimo el consumo de azúcares añadidos. Esto incluye no solo el azúcar de mesa, sino también los azúcares ocultos en alimentos procesados y bebidas. PERO TENEMOS LA OPRTUNIDAD DE COMER MUY RICO  CON ESTE GRAN LIBRO CON RECETAS EXQUISITAS TOCA EN LOS ENLACES: https://www.instagram.com/gastronomi...