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For thousands of years, Ayurveda has used A2 ghee as both food and medicine. In Indian homes, ghee was never limited to cooking alone. Grandmothers and Ayurvedic practitioners used it in simple home remedies for digestion, sleep, immunity, skin care, and overall wellness. Pure A2 ghee made from desi cow milk is considered especially powerful because it is: easy to digest nourishing for the body calming for the mind balancing for Vata and Pitta doshas Let’s explore some traditional Ayurvedic ways to use A2 ghee at home.

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