Health Beauty

Palak patta, fresh spinach leaves, delivers iron, vitamins A, C, K, folate, and antioxidants for boosting hemoglobin, immunity, energy, and eye health. These versatile greens aid digestion, strengthen bones through calcium absorption, regulate blood pressure for heart wellness, and support weight management. Use palak patta in palak paneer, saag, parathas, dal, smoothies, or salads for nutrient-rich Indian recipes that enhance daily nutrition and flavor.

https://www.agarwalfoods.org/palak-patta

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