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Check with seller OLIECO Back Stretching Equipment Back Massager Daykin

Published date: March 8, 2021
  • Location: Daykin, Nebraska, United States

Brand Name:OLIECO


Type:Massage & Relaxation


Material:ABS


Application:Back


Size:Medium


 


Features:


1.HELPS RELIEVE CHRONIC BACK PAIN & POSTURE CORRECTION: Preventive care for your lower back and posture. Daily activities involving extended use on the computer, sitting all day, or physical activities can lead to spine and posture imbalances.


2.MULTI-LEVEL DESIGN: Three different stretching archs that will exercise your back in a healthy way. EASY INSTALLATION: designed for people of all ages. simple installation and ease-of-use. lightweight and portable. perfect for accompanying you as you travel, at home or even at the office!


 


 


How to use?


1: Set Up and Begin


To assemble the back stretcher follow these steps: Kneel on the ground and wedge the back end of the back stretcher against your knees.


2: Stretching Arms, Back and Leg


After the back stretcher is placed in the appropriate position, lay your back down on it and slowly exhale while slightly contracting your core.


Step 3: Stretch to the Maximum


Experiment placing it in different positions and see which area provides the best relief or deepest stretch.Remain in this position while calmly breathing for a a few minutes at a time, and try to get a cumulative total of 5-10 minutes a day in this stretched position. Use whenever you feel tightness in your back region to optimize benefits of the back stretcher.


 


 https://btfr.cc/dkq


Please visit our website: https://btfr.cc/dkq
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