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Obesity Physiotherapy in Gurgaon focuses on safe, structured movement to support weight management and overall health. Personalized exercise programs help burn calories, improve mobility, boost stamina, and reduce joint stress. Physiotherapists also work on posture correction, flexibility, balance, and pain relief to make daily activities easier. With guided workouts, lifestyle advice, and gradual progression, obesity physiotherapy helps individuals build strength, prevent injuries, and move toward a healthier, more active life with confidence and long-term results.
