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Struggling with worry that won't switch off, physical symptoms that doctors can't explain, or situations you keep avoiding because of the fear they trigger? Structured anxiety counselling can help you understand what is driving the anxiety and build lasting relief rather than short-term coping.

I am Shyamolie Desai, a Clinical Psychologist in Mumbai offering evidence-based anxiety counselling using Cognitive Behavioral Therapy and related approaches. Every client works directly with me - there is no team, no handoffs, no generic programme applied uniformly. The treatment is built around your specific type of anxiety, your specific triggers, and what the anxiety has been costing you in your daily life.

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