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Anxiety is a typical human feeling that all individuals go through at certain times in their lives. Nonetheless, when anxiety turns overwhelming, continual, and disrupts everyday activities, it could indicate an anxiety disorder. Anxiety disorder Cognitive behavioral therapy is the most prevalent mental health issue in the United States, impacting millions of adults. There are various kinds of anxiety disorders, such as generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, and obsessive-compulsive disorder (OCD). Every form of anxiety disorder presents distinct symptoms; however, they all exhibit certain similarities, including intense worry, fear, and the tendency to avoid specific scenarios.
