Health - Beauty - Fitness

BCAAs (Branched-Chain Amino Acids) help to improve recovery of muscle, reduce fatigue, and help prevent muscle breakdown during exercise. They comprise leucine, isoleucine, and valine, which are the key amino acids that your body needs but can't produce. Perfect before, during, or after a workout, BCAAs improve endurance, maintain lean muscle mass, and boost performance. Great for athletes, weightlifters or anyone who is training hard.

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