Health - Beauty - Fitness

Ayurvedic medicine and herbs can help regulate blood sugar levels and manage diabetes. There are many such medicines, like Ayurvedic diabetes capsules, sugar tablets, etc., that keeps the sugar levels in check.

 All of these medicines are made with herbs that can manage insulin, and the common one of them includes: 

1.     Methi: It is a common spice that controls blood sugar levels. It is available both in the form of diabetic capsules and liquid.

2.     Shilajit: Shilajit is a popular ingredient that improves insulin response with antioxidants and inflammatory effects.

3.     Kalonji: This herb protects pancreatic cells from damage and acts as a sugar control medicine.

4.     Gudmar: It is one of the best sugar control medicines that reduce sugar cravings.

5.     Sudh Guggal: This natural herb balances blood sugar levels and improves the response of insulin.

Besides these Ayurvedic remedies, you should follow a healthy lifestyle and keep a healthy diet to stay fit. 

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