Health - Beauty - Fitness
Usually, the best Ayurvedic treatment for blood sugar control focuses on restoring the lost balance of three doshas/energies (Vata, Pitta, and Kapha), regulating blood sugar levels, and improving overall health. For this, it relies on herbal blood sugar control medicine, dietary changes, stress management, and lifestyle modifications. It combines the consumption of sugar tablets/capsules with a healthy diet (vegetables, fruits, wholegrains, but not saturated fats and sugary items), regular exercise (walking/jogging/cycling), and stress management with regular checkup.
