Body Awareness Works is a wellness-focused practice dedicated to helping individuals reconnect with their bodies through mindful movement, therapeutic bodywork, and a strong mind–body philosophy. With an emphasis on personalized care, Body Awareness Works supports long-term health by addressing the root causes of tension, pain, and imbalance rather than just managing symptoms.

Craniosacral & Visceral Manipulation at Body Awareness Works

Craniosacral & Visceral Manipulation in Body Awareness Works offers a gentle yet highly effective approach to restoring balance within the body’s internal systems. These hands-on therapies are designed to release deep restrictions, improve internal mobility, and support the nervous system’s natural ability to self-regulate.

Craniosacral therapy focuses on subtle rhythms within the craniosacral system, including the tissues surrounding the brain and spinal cord. Using light, precise touch, this therapy helps ease tension, promote deep relaxation, and support overall neurological function. It is especially beneficial for stress-related conditions, headaches, chronic pain, and nervous system dysregulation.

Visceral manipulation complements this work by addressing the movement and alignment of internal organs. When organs lose their natural mobility due to stress, injury, or postural strain, it can impact surrounding muscles, joints, and breathing patterns. Visceral manipulation gently restores this movement, improving posture, core stability, and overall functional balance.

A Whole-Body, Mind–Body Approach

At Body Awareness Works, Craniosacral & Visceral Manipulation are delivered through an integrative, client-centered approach. Each session is tailored to individual needs, supporting those dealing with chronic pain, trauma-related tension, postural imbalances, or limited mobility. This holistic framework encourages sustainable healing and increased body awareness over time.

Begin Your Healing Journey

If you are seeking a calm, restorative therapy experience that supports both physical and nervous system health, Craniosacral & Visceral Manipulation in Body Awareness Works may be right for you.

Get In Touch With TomÁs

Dana Point, CA

• P: (949) 981–5000


• E: tomaslife@gmail.com

Opening Hours

• Monday — Friday — Mornings: 9am — 12pm, Afternoons: 2pm — 5pm


• Saturday — Mornings: 9am — 1pm