Health - Beauty - Fitness

This comprehensive course by Nutralytics explores the critical role of nutrition and lifestyle choices before, during, and after pregnancy. It delves into physiological changes during pregnancy, essential micronutrients, trimester-specific energy needs, common challenges, and the importance of exercise. Ideal for healthcare professionals, nutritionists, and expectant individuals, the course offers practical strategies to promote the health and well-being of both mother and child.

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