Health - Beauty - Fitness

Do You Know the Difference Between Obesity and Overweight?

While both relate to excess body weight, obesity is generally associated with higher health risks.

Key Difference:

✔ Overweight = Above healthy weight range
✔ Obesity = Increased body fat and greater health risks

Understanding your health status is the first step toward making informed lifestyle decisions.

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#Obesity #Overweight #WeightManagement #LeanLife #HealthyLiving

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