Health - Beauty - Fitness
Sticking to a meal plan in Dubai can be challenging, but avoiding a few common mistakes can make your journey much easier. Many people fail because they don’t plan meals ahead, ignore portion sizes, stay too strict, or forget to drink enough water—especially in Dubai’s hot climate. Skipping meals, not tracking progress, and giving up too soon also slow results. Instead, focus on meal prep, balanced portions, flexibility, hydration, consistent meals, and monitoring your progress. With patience and smart habits, you can stay on track and make your meal plan in Dubai successful for long-term health.






